Soya Beans curry is one of the easiest curry to make as it hardly takes 10 to 15 minutes to cook. You can use boiled potatoes for a quicker result.
Prep Time5 mins
Cook Time10 mins
Total Time20 mins
Course: Main Dish, Sabzi & CurryCuisine: IndianKeyword: Easy Less than 30 minutes Recipe, Indian Curry Servings: 2 People Author: Ipsa Faujdar
Potato/ Aaloo – 2- 3 boiled and diced
Soya Chunks - 1cup boiled
Salt as per taste
Refined oil – 3 tbsp
Cumin seeds – 1 tsp
Red Chilli Powder 1 tsp
Coriander Powder – 1 ½ tsp
Turmeric Powder ¼ tsp
Garam Masala – ¼ tsp
Green Chilli – 1 – 2 finely chopped
Onion – 2 sliced
Tomato – 1 chopped
Soak soya chunks in hot water for 10 mins. Add pinch of salt to water. Drain out all water and wash soya in cold water twice. Squeeze out all water from soya chunks
Add ginger garlic paste or chopped ginger and garlic, onion, dry red chilli in a blender and blend to a smooth paste.
Heat one frying pan or kadai on medium to high flame. Put some oil to it.
Once Oil is hot put one teaspoon cumin seeds. Let it crackle and then add onion paste. Sauté for 3-4 mins till it gets cooked and changes color.
Add chopped or pureed tomatoes and sauté till it's cooked.
Then add coriander powder, red chilli powder, turmeric powder and mix it well. Cook spices and onion paste for 2 - 3 minutes or till it leaves oil from sides. If required add 3- 4 tbsp water to avoid burning of spices.
Once the masalas cooked, add boiled and diced potatoes and soya chunks. Saute and add 1 cup of water to it. Cook for 3-5 mins in low flame. Season with salt as per taste.
Adjust water as per the consistency you need. If you like to have dry masala, add lesser water. If you wish to have it with bit more gravy like then add ½ glass water more to the curry. Bring it to a boil.
Garnish it with freshly chopped coriander leaves and serve hot with paratha, chapatti & rice.